One-to-One
Get Unstuck
Coaching Session

Request a Session
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You know there's more for you. So why does it feel so hard to move towards it?

Maybe there’s something you’ve been thinking about for months… or even years.

 

You know what you want, but you keep finding yourself overthinking, hesitating, second-guessing or waiting for the “right time”.

 

Maybe it’s traveling more. Changing your career. Starting the business. Moving somewhere new. Taking the leap. Or simply living a life that feels more like yours.

 

Often the hardest part isn’t knowing what you want, it’s understanding what’s actually keeping you from moving towards it.

 

That’s where we start.

 

In a focused 90-minute 1:1 coaching session, we’ll look beneath the surface of the problem you’re experiencing, uncover the beliefs and patterns keeping you stuck, work through what comes up, and turn your new perspective into a clear next step.

 

You don’t need to have it all figured out before you book.

 

You just need to be open to change.

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Unfold what's keeping you stuck

We'll start by discussing your current situation, where you'd like to be with it, and get to the bottom of what's keeping you stuck. We often have blindspots preventing us seeing the belief that needs to change.

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Shift the belief beneath it

Using a combination of mindset and life coaching techniques, we'll start to shift the belief beneath the surface.

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Leave with a clear path forward

This session should be more than just gaining insight. You'll leave with a clear path forward, including an action plan with the key actions to help you make real change.

What's included?

90 Minute 1:1 Coaching Session

A private, focused session over Zoom tailored entirely to your situation, desire or block you’re currently navigating.

Pre-Session Questionnaire

A short questionnaire to help clarify what you’d like to work through and give me context before we meet. This allows us to make the most of our time together from the very beginning. 

Personalised Coaching and Mindset Work

We’ll follow what’s coming up for you rather than forcing you through a fixed strategy. Your session may include deep-dive coaching, belief work, EFT, perspective shifts and practical planning.

Session Recording

You’ll receive a recording of the session afterwards so that you can return to the conversation and revisit any insights that came up.

Personalised Action Plan

We’ll finish by identifying the next steps that make sense for you and your current situation.

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Your investment

£95  |  1:1 Online Session

I work with a small number of women at a time to give each session my full attention and focused preparation.

See if we're a fit

How this works

Let's see if we're a good fit.

Start by filling in a short application sharing what you’d like support with and what you’re hoping to get from the session.

This helps me understand whether the Get Unstuck Session is the right fit for you and the support you’re looking for.

Apply to see if we're a fit

Find a time that works for you.

If your application looks like a good fit, I’ll email you with a link to book your session and details on how to make payment.

 

Once your booking is confirmed, I’ll send you a short pre-session questionnaire to help you reflect on what’s been going on and what you’d most like to work through.

 

All sessions take place online via Zoom, so you can join from wherever you are.

Uncover what's keeping you stuck and find your next step.

We’ll spend 90 minutes exploring what’s going on beneath the surface, identifying any beliefs or patterns that may be holding you back, and working through what’s getting in the way. Using practical mindset coaching and EFT where appropriate, we’ll work towards a clearer perspective and a realistic plan for moving forward.

 

You’ll leave with a better understanding of what’s been keeping you stuck and a practical next step you can take in your own life.

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Why work with Me?

I’ve been exactly where you are right now. Living a life I knew I’d outgrown, but not knowing how to get myself unstuck.

Read my story

Is Coaching Right For You?

This session is for you if…

  • You know there’s more you want from life, but aren’t sure how to move towards it and are feeling stuck.

  • You find yourself overthinking, second-guessing or waiting for the “right” circumstances.

  • You’re curious about the beliefs and patterns underneath your behaviour, and willing to look honestly at them.

  • You want both inner work and practical action.

  • You’re open to approaches such as mindset work and EFT.

  • You understand that you are ultimately responsible for your own decisions and actions.

This probably isn’t the right session for you if…

  • You’re looking for someone to tell you exactly what to do.

  • You want someone to guarantee that you’ll achieve a particular outcome.

  • You’re looking for therapy, counselling or mental-health treatment.

  • You’re not currently willing to take action yourself.

  • You’re looking for a quick fix without being willing to explore what’s underneath the problem.

Ready to move forward?

You don’t need to know exactly how you’re going to get where you want to go.

You just need to take the first step. Apply below to start your coaching journey with me.

Apply Here